FitnessPlus is a complete and powerful fitness tracking software for Palm OS based devices. FitnessPlus works on any Palm OS devices with OS version 3.5 or higher. Your can use FitnessPlus for diet and exercise tracking to achieve weight loss or weight gain goals, or to simply track your overall fitness and daily nutrition intake.


MAJOR FEATURES OF FITNESSPLUS


FitnessPlus helps you to achieve your fitness and weight loss objectives by giving you all the tools necessary to manage your diet and exercise.
FitnessPlus allows you to set up a user profile by entering your name, gender, age, height, and activity level. FitnessPlus supports multiple users on a single PalmOS device (up to 256 users). The user database is fully customizable - you can add, edit, and delete any user profile in the database.
FitnessPlus allows you to set up a plan by entering the start weight, start date, target weight and target date. FitnessPlus supports multiple plans per user (up to 256 plans per user).

The plan database is fully customizable - you can add, edit, or delete any plan in the database.
FitnessPlus allows you to track your nutrition intake by monitoring calories, carbohydrates, protein, fiber, fat, saturated fat, sugar, cholesterol, and sodium. A large food database with over 7000 food items is provided with all the nutrient information. The food database is based on official USDA food nutrient database (SR15). It also includes food items for most fast food restaurants. The food database is fully customizable - you can add, edit, or delete any food group, food subgroup, or food item in the database.

FitnessPlus automatically convert the serving size of all food items and drinks to any units you wish: pinch, teaspoon, tablespoon, cup, pint, quart, gallon, liters, milliliters, fluid ounces, grams, pounds, etc.
FitnessPlus allows you to search the food database with different options so that you can find the desired food item quickly from the large food database.
FitnessPlus allows you to track your exercise by selecting an activity from a large exercise database. FitnessPlus automatically computes the calories burntbased on your current weight and excise